Children Kung Fu

Shaolin Kung Fu for children

Shaolin Kung Fu is a great way for children to improve their fitness levels through a set of exercises which works on their cardiovascular system, builds strength and improves their co-ordination. Our Kung Fu sessions are taught in exactly the same way it is in China starting with the most important basics.
The class allows each child to build their confidence and self esteem, teaches self control, improves their concentration and encourages good behaviour. Classes are structured so that they learn Kung Fu in a friendly fun environment. We recommend that children should attend at least one class a week, ideally two as this helps to build on the skills they are acquiring and also allows them to improve.